© 2017 NATALIE FERRIS - PERSONAL TRAINER

EXERCISE & PREGNANCY

December 4, 2018

As a Pre and Post Natal trainer its a pleasure to see my clients enjoying being fit and healthy throughout their pregnancies.

Gone are the days where exercise was a complete no-no, there is now so much more awareness of the benefits.

 

There are still some misconceptions out there so Ive teamed up with my client and friend Sarah Heywood, founder of www.better babies.com, to bring you an All You Need to Know article on exercise during your Pregnancy.   

 

 

Feel free to email for any info! 

https://www.betterbabies.com/pregnancy/2018/11/25/all-you-need-to-know-about-exercising-during-pregnancy

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