© 2017 NATALIE FERRIS - PERSONAL TRAINER

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April 24, 2018

Following on from my last post on Endometriosis Diet Tips I have now put together my Top 5 simple swaps that have really helped me to feel better and help to balance my hormones without feeling like I've had to change that much. 

Nearly three months since my operation I have been experimenting with food and paying attention to the symptoms certain foods are...

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